Amount of Fructose in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato there is 1.69 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato are listed below.

Water 55.03 g 55.03%
Energy (calorie) 205 kcal
Energy (joule) 856 kJ
Protein 10.06 g 10.06%
Total lipid (fat) 6.41 g 6.41%
Ash 1.83 g 1.83%
Carbohydrate, by difference 26.66 g 26.66%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 3.61 g 3.61%
Sucrose 0 g
Glucose (dextrose) 1.1 g 1.1%
Fructose 1.69 g 1.69%
Lactose 0 g
Maltose 0.82 g 0.82%
Galactose 0 g
Starch 20.13 g 20.13%
Calcium, Ca 210 mg 0.21%
Iron, Fe 2.14 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 101 mg 0.10%

Nutrients in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato